Ottawa, Ontario · Est. 2026

Private suites. Premium recovery. East Ottawa's first.

Infrared Sauna
Cold Plunge
Vitamin C Shower
100% Private
Claim Intro Session — $35 See Inside
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Heat
Infrared Sauna · Up to 65°C
Step inside your cedar-lined infrared sauna. Deep heat penetrates muscle tissue, raises core temperature, and activates your body's natural recovery response.
Cold
Cold Plunge · Down to 4°C
Submerge immediately after the sauna. Vasoconstriction, endorphin surge, and total body reset. The contrast is where the science happens.
Recover
Vitamin C Shower · Filtered & Infused
Close your session under a filtered, Vitamin C-infused rain shower. Rinse, restore, and step back into your day completely reset.
The science of temperature. The luxury of privacy.
Infrared Sauna — Up to 65°C
Deep tissue heat. Cardiovascular activation. Full detox.
Cold Plunge — Down to 4°C
Vasoconstriction. Endorphin surge. Total body reset.
The Experience

Simple.
Transformative.

Walk in. Step into your private suite. No shared spaces, no waiting, no rush. Heat, cold, and recovery — at your own pace.

01
Book Your Suite
Reserve a 30 or 60-minute private suite online. Priority for pass holders. Drop-ins welcome when space is available.
02
Enter Your Suite
Step inside your fully private suite — infrared sauna, cold plunge, vitamin C shower, ambient lighting. Entirely yours for the session.
03
Heat. Cold. Recover.
Cycle between sauna and cold plunge at your own pace. Most guests complete 3–4 rounds. Your body tells you what it needs.
The Space

Built for Privacy.
Designed for Recovery.

Studio Floor Plan
4
Private Suites
Each suite is self-contained — your own sauna, cold plunge, and shower. Zero crossover with other guests.
30/60
Minute Sessions
Choose 30 or 60 minutes. Start in the heat, finish in the cold — as many rounds as your body needs.
0
Shared Spaces
Nothing is communal. You book it, you own it. No lineup, no strangers, no rush.
1
Location — Ottawa
Ottawa's first dedicated private suite sauna and cold plunge studio. Coming 2026.
01
Infrared Sauna
Up to 65°C / 150°F

Infrared wavelengths penetrate deep into muscle tissue, heating your body from the inside out. Core temperature rises, activating heat shock proteins, cardiovascular conditioning, and deep cellular detox.

  • Deep muscle tissue penetration
  • Cardiovascular conditioning
  • Detoxification & immune support
  • Cedar-lined premium construction
02
Cold Plunge
4–13°C / 39–55°F

Immediately after the sauna, submerge. Blood vessels constrict, inflammation drops, and your nervous system floods with endorphins and dopamine. The contrast is where the science happens.

  • Rapid inflammation reduction
  • Endorphin & dopamine surge
  • Accelerated muscle recovery
  • In-suite temperature display
03
Vitamin C Shower
Filtered + Infused

Filtered to eliminate 99.9% of chlorine, then infused with topical Vitamin C — linked to improved skin texture, collagen support, and post-session glow. The perfect close to every session.

  • 99.9% chlorine elimination
  • Topical Vitamin C infusion
  • Premium branded amenities
  • Full glass rain shower enclosure
0
Cold per week for results
0
Reduction in muscle soreness
0
Minute session options
0
Fully private suites
Sessions & Passes

Transparent Pricing.
No Surprises.

No hidden fees. No contracts. Drop in when you need it — or stock up with a pass that never expires.

Intro Session
$35
first visit only
60-min suite — new guests only
  • Full private suite
  • Sauna + cold plunge
  • Vitamin C shower
  • One-time, no commitment
Drop-In
$55
per 60-min session
$39 for 30 minutes
  • Full private suite
  • Sauna + cold plunge
  • Vitamin C shower
  • No membership needed
Best Value
5-Session Pass
$199
punch card
$39.80/visit — never expires
  • 5 × 60-min sessions
  • 10 × 30-min equivalent
  • Priority booking
  • Shareable with a guest
10-Session Pass
$369
punch card
$36.90/visit — never expires
  • 10 × 60-min sessions
  • 20 × 30-min equivalent
  • Priority booking
  • Shareable with a guest
Ottawa, Ontario — Coming 2026

Your First Session.
Just $35.

30 or 60 minutes. Your private suite.
Infrared sauna, cold plunge, vitamin C shower. No commitment required.

Join the waitlist — founding member rates locked in for early sign-ups